Now, that 2020 has started, its time for us to strive for a healthy year ahead. Here is a list of a few resolutions as well as motivations that might help you all to stay healthy and fit for the whole year.
A Fresh, Organic apple or the witch poisoned apple that Snow White had for a snack? Which would you prefer? Obviously, the fresh one right? So, why doesn't the same happens when it comes to your health! Didn't catch up? Read on to find out.
High on Caffeine? High on Stress? Or just high on cloud nine? All of these can give you sleepless nights. But if the problem knocks your doors on a regular basis, then it can be more than just sleeplessness. It can be a monster named Insomnia!! Worried? Read more to find out!!
Did you know Matcha tea helps our body to build a better defence against type 2 diabetes and cancer? Click to know Top 6 Health Benefits Of Matcha Tea.
Headache? Get rid of throbbing headaches easy 16 tips to relax your mind. Click to now how lavender oil can give relief to your headache.
Get rid of stress, depression and anxiety with 6 effective essential oils. Read on for 6 most effective essential oils for stress and depression!
Do you feel depressed? If that's so, click here to get 13 Effective Self Help Tips! Doctor's Recommendations, inside.
Wondering what bipolar disorder is? Your loved one going through a lot of mood swings? Look no more as your guide to Bipolar Disorder is here!
Feeling anxious most of the times? Then you might be suffering from anxiety; read everything about it here! Also, make anxiety run away with this Ultimate Guide.
Do you know that celebrities prefer lemon water with a tinge of honey in it? Click to find the way to fit life in just 10 simple hacks!
When your nails turn yellow, let the lemon comes to your rescue! Check out the 15 amazing benefits of lemon to use it for a better you!
"Yaar, bahut stress ho raha hai!" No need to say those words again! Read 23 easy stress busting ways to say bye to stress. Doctor's Advice inside.
Do you really understand the reason behind hair loss? At times, we do not understand it. If not, then click on this article to understand the hacks behind. Get the hair hacks right here!
Know why you should keep lavender oil at home at all times! Learn how it can make your life easier and the benefits from using Lavender essential oil in your daily life.
A list of seven herbal teas with multiple health benefits that are without a doubt great for your mind and body. Reduce stress and anxiety and ward off serious diseases with these herbal teas.
Top six multi-purpose essential oils that come in handy almost every day! Deal with your daily occurring problems like acne and body pains, and ward off stress and other diseases with these essential oils.