Snoring is a noisy breathing during sleep. It is a common problem among all ages and both genders, Snoring may occur nightly or intermittently. Persons most at risk are males and those who are overweight, but snoring is a problem of both genders. Snoring usually becomes more serious as people age. It can cause disruptions to sleep It can lead to fragmented and un-refreshing sleep which translates into poor daytime function (tiredness and sleepiness). The two most common adverse health effects that are believed to be casually linked to snoring are daytime dysfunction and heart disease.