About Basic Ayurveda Jamun Juice (Indian Berry)
The Indian blackberry (jamun) provides lower calories as compared to other fruits. It is a fairly good source of iron as it provides about one to two milligrams or iron per hundred grams. It is an excellent source of vitamin C; this black plum provides 18 milligrams of vitamin C per hundred grams. This berry is a rich source of folate, Vitamin B, carotene, magnesium, potassium, fibre and antioxidants.
Health benefits of Basic Ayurveda Jamun Juice (Indian Berry)
Basic ayurveda-Jamun juice if taken regularly may help in controlling blood sugar level of the diabetic patients.
The antioxidant properties of jamun fruits can be used as home remedy to reduce ring worm in intestine system of human organs.
Taking Basic ayurveda-Jamun juice may purify blood to prevent kidney problems also.
Basic ayurveda-Jamun juice is a very cooling diet which will help to improve digestive system.
Take 50 ml. to be diluted with ½ glass of Soda or water to make refreshing drink. Twice a day before meal.
Consult with your physician prior to using any supplement.