Dr Lal El Vitamin C helps only in alleviating the joint pain. But to cure and strengthen intervertebral disc bulge, take a combination of calcium and vitamin D.
It takes approx one month to see visible results. Depending on the deficiency and severity of the disease time may vary.
You can opt for FB Nutrition Calcium (100tab) - 1 tab with lunch and 1 tab with dinner. Dr Lal El D3 Sachets (20Sachet) is a vitamin D3 supplement. Mix 1 sachet in milk and consume only once a week.by Rattika Chawlla on Jan 22, 2018