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Terms like muscles and protein are often used interchangeably by gym goers. In short, adequate protein is essential or muscle growth. Protein alone doesn’t provide enough results in muscle growth, until and unless combined with a proper weight training schedule. Whey protein has gained its popularity amongst sports nutrition supplements lately after research has found its fascinating benefits on muscle development.
20% of cow’s milk comprises whey. Whey is a by-product of cheese and curd manufacturing. Once milk is coagulated, it separates into curds and whey. Whey has a high biological value & consists essential amino acids. Whey protein can be classified as following:
Whey Protein Concentrate (WPC)
Whey Protein Isolate (WPI)
Whey Protein Hydrosylates (WPH)
Other benefits of whey protein include:-
1 Serving of 25 gm (1 Scoop ) contains
The information and statements regarding the product and its description have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor / dietician / gym trainer before the consumption of any supplement. Read the label on the product carefully before consumption. The results from the product may vary from person to person.
Will FB Nutrition 100% Unique Whey Protein make me gain weight or build lean muscle? Reply to this Question
FB Nutrition 100% Unique Whey Protein makes you build muscles and doesn't make you put on weight. It gives you good results, if coupled with good exercise regime.by Rattika Chawlla on Jan 08, 2018
When shall I use FB Nutrition 100% Unique Whey Protein? Pre workout or post workout? Reply to this Question
FB Nutrition 100% Unique Whey Protein can be taken both the time or any specific time depending upon your needs and total protein intake of the day. Also protein intake depends upon the intense workout you do.by Rattika Chawlla on Mar 29, 2018
Will FB Nutrition 100% Unique Whey Protein support muscle growth? If not what can be an alternative? Reply to this Question
Muscle growth depends upon proper protein intake as per person's height and weight. Also, proper exercise regime is required for an appropriate and expected muscle growth. FB Nutrition 100% Unique Whey Protein is a good protein supplement and depends upon the purpose you consume it for. The results may vary depending on body to body.by Rattika Chawlla on Apr 05, 2018
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1 Rating & 1 Review
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Bad taste, less solubility. Please do not buy it. MB is better option. If you can afford expensive protein, please go for it.